This Anxiety

This Anxiety

 

 

This anxiety is a spear

that churns and burrows

turning to soot its surrounding flesh.

Every day it widens to fill my body’s

cavity, telling me I’m never going

to make it, neither are my husband nor

my children, shouting at me at

the corner store, from the rubber band

around the washing machine, from

electrical outlets, from monarch butterflies

that float close to my back window.

 

This anxiety doesn’t care if I pray or

stay the course of a disciplined morning –

it can smooth over for a bit but then it charges,

first digging at the dirt in relentless fury.

I think I should go on medication

but I won’t. I’ve lived so long with it

and I think it is mostly circumstantial –

having no material security nor hope for anything

but short-term survival.

I am not sure why Jesus doesn’t take it,

heal it with a snap even when I offer it

into the divine light-fold and ask

for mercy.

 

This anxiety makes me believe

it is me, that it is all I own and all

I am. It is so intense I cry,

left trying to just breathe. It is

exhausting to hold it at bay.

It is nearly impossible some days

to wake up, to face another

afternoon.

 

This anxiety is only anxiety

and I have my books, my writing,

my family and God. I have love

beyond expectation, on all sides

buffering me in, overpowering

this anxiety and the ways

this anxiety sometimes succeeds

in sabotaging my faith and flow.

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Copyright © by Allison Grayhurst 2026

amazon.com/author/allisongrayhurst

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First published in “Synchronized Chaos” October 2026

https://synchchaos.com/poetry-from-allison-grayhurst-18/

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You can listen to the poem below:

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